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Choose Your Pricing Plan

  • Total Body Circuit

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Dumbbells Needed
    • Optional equipment: ankle weights, ankle resistance bands
    • 45 mins

  • Monthly Subscription

    69.99$
    Every month
    Best Value!*
     
    • Unlimited access to ALL workouts

  • Lower Body: Glutes

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment: Dumbbells, Kettlebell
    • Optional: ankle weights, ankle resistance bands, 1-5lbs
    • 60 mins

  • Total Body

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • No equipment required
    • 60 mins

  • Lower + Upper Body

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment: Dumbbells
    • 45-60mins

  • Shoulders & Abs

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment: Dumbbells
    • Optional Equipment: Ankle resistance bands for lunges
    • Time: 50-60 mins

  • Total Body-Beginner

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment: None (Optional)
    • Time: 60 mins

  • Chest & Back

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment : Dumbbells, Long Resistance Bands, Incline Bench
    • Time: 60 mins

  • Upper Body-Shoulders

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment: Dumbbells + Long Resistance Band
    • Time: 60 mins

  • Total Body Beginner

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment: Optional
    • Time: 45-60 mins

  • HIIT Circuit

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • No equipment
    • Time: 45 minutes

  • Core & Glute Blast

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment Optional: Dumbbells and ankle weights
    • Time: 30 mins

  • Upper Body: Bis/Tris

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment Required: Dumbbells 
    • Time: 45-60 mins

  • Total Body Circuit

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment needed: Dumbbells
    • Equipment optional: Ankle resistance bands, ankle weights
    • Time: 45 mins

  • Upper Body-Back/Tris

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment required: Dumbbells, Long Resistance Band, 1-5lbs
    • Time: 45-60 mins

  • Lower Body Workout

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment required: Dumbbells
    • Equipment Optional: Ankle resistance bands for lunges
    • Time: 60 mins

  • Lower Body 2

    15$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment required: Dumbbells + Kettlebell
    • Equipment optional: One (1) 1-5lb dumbbell for "Abs"
    • Equipment optional: One (1) long body resistance
    • Time: 60 mins

  • 10 Minute Abs

    5$
     
    Unlimited access for one (1) week from purchase date.
    Valid for one week
    • Equipment required: None
    • Equipment Optional: Dumbbells 
    • Time: 10 mins

  • Holiday HIIT (1)

    15$
     
    Valid for 1 week from purchase date
    Valid for one week
    • Equipment required: None
    • Equipment Optional: Dumbbells 
    • Time: 30 mins

  • Glute Focused

    15$
     
    Barbell, Hex bar, Cable Machine, and/or Dumbbells required
    Valid for one week
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