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Arabella is a one-of-a-kind coach who is also a cheerleader for her clients. Arabella is very knowledgeable and extremely focused on her clients. In fact, Arabella would occasionally fly out of town, and leave work out plans and videos to reference for me to continue my committed workouts in her absence. As a result, I would literally hear her voice in the background cheering me on to finish the last set. After each workout, I would send her a selfie as proof that I went into the gym and completed my workout assignments. By the way, I did not mention that I am a 27-year veteran high school teacher, and I always complete my homework! As a 50+ client, Arabella ensured that she provided me with an individualized plan, which included a wholesome workout session - AND POSITIVE RESULTS! I went from a size 14 to a size 10 in 6-months because she kept me focused on my goal!
Arabella is passionate about helping others achieve their health and wellness goals, and is always there for me, even when she moved away. She said, "You are only a text away!" YES, ONE-OF-A-KIND PERSONAL TRAINER, COACH, CHEERLEADER, AND FOREVER FRIEND! Thank you, Bella!
I've been working out with Bella since 2018. At first I was looking to lose weight, but what I've gained out of my experiences with her has been so much more than that. After losing 40lbs, I gained a new perspective on exercise, nutrition, using my body, and my whole attitude about life in general. Her personality and energy are incredibly motivating. She makes working out fun, and truly believes in balance in life. Her philosophy on movement, mental/physical/emotional health, and nutrition have definitely redefined my perspectives on diet and workout culture. I used to think I had to starve myself, only eat a certain diet and work out 10x a week for an hour a day to lose weight and feel good. She's taught me about doing what is right for MY body, eating healthy for MY body, and reframing my thoughts on how I not only push through my workout, but how I push through challenges in life and believe in myself to radiate positive energy, feel good, and achieve my goals. Book a consult with her and you'll want in. XO
I have been working out with Arabella for almost 2 years. She is an amazing trainer. She knows the body incredibly well and pushes you to reach your fitness goals. Before I started with Arabella, I could barely do 5 push-ups. Now, I warm up with 40! In addition, she knows the pathophysiology of the body very well and is aware of the different mechanisms that generate great results. When I hurt my ankle, she was able to adjust my work out so I still got a great sweat in without jeopardizing my injury ( after I was approved by my MD to get back on the horse)! My body has noticeably changed from training with her. She is a 10 out of 10 every time!
I can not recommend Arabella enough! I started working out with her in the begging of quarantine to keep myself on track and accountable. I used to dread workouts but needed to lose weight. Arabella has COMPLETELY shifted my mindset. I get in a workout at least 4-5 times a week now and it’s all because of her. I am so much more confident in myself and feel stronger than ever. She challenges me every single session. She’s worth every penny and that hour a day is my favorite part of my day now!
My first workout with Arabella she told me to do two sets of 10 pushups in the warmup...I tried to hide my shocked face knowing I could barely do one pushup. After maybe 3 pushups I went to my knees when she told me, "pushups on your knees don't do the same job." Now, 3 months later, I can do 4 sets of 10 pushups and am feeling stronger than ever!
Arabella is an amazing trainer. I have done weekly virtual workouts with her for the past four months, and every week I am so impressed with how upbeat and motivational she is able to be, even through FaceTime. She personalizes every workout for my fiancé and me, and she makes adjustments when necessary. We always leave feeling so strong. I can’t recommend Arabella enough!
Arabella is hands down the best personal trainer I have ever worked with. It has been a pleasure to be with her since the beginning and watch her continue to increase her education in the field of fitness and nutrition. Bella Fit & Flourish will motivate you and change your body positively each time you interact. Happy to be a client and highly recommend!
I love working out with Arabella! She’s motivating, fun, and easy to work with. I have a difficult work schedule and she accommodates my non-traditional hours with ease and understanding. I can 100% feel myself getting stronger and can see a difference in the way I look after only a few weeks. I highly recommend her for workouts!
Arabella’s workouts are incredible and push me every single time. She has kept me motivated and in shape during Covid, when I easily could have slacked off. She is punctual, encouraging and makes the workout fun. Each one is different so I do not get bored. She corrects my form to prevent injury. I highly highly recommend Arabella for personal training!
Bella’s workouts are something I look forward to every week. The energy and strength I feel afterwards is addicting. She does an incredible job creating personalized workout plans that help me achieve my health goals. Best of all, she makes it all fun and enjoyable! Which of course is what matters most :)
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